5km & 10km – walk or run! The route follows the dyke trails in and out along the scenic Fraser River. NEW this year, a sponsored chip timing event by trioevents.ca. Professional photography by Jacob Mattson at no cost to participants. Custom made MAD Dashers Medal & Running Belt included to all live participants – limited to 175 runners/walkers – only 9 spots still available as of May 25th – don’t delay, sign-up today! Event is available to participate virtually and includes running bib.  This is an event for runners, and walkers of all abilities.

Come out and Make A Difference for Diabetes!

New for 2024
New route follows the dyke trails in and out along the scenic Fraser River. Fantastic course for running.
Custom made medals! We went all out this year with a new unique custom design by Word Marketing.
Chip timing by Trio Sport Events! Official chip timing & reader board for accurate times and placings.
Professional Photography by Jacob Mattson Photography – Instagram @jacobmattsonphotography
Youth rate – discounted rate for children 16 and under.

*Custom made MAD Dashers Medal & Running Belt included to all live participants – limited to 175.
**The dyke trails are a great hard-pack surface for running, that work well with any road running shoes. They also have the benefit of no cars and a mostly flat course that is good for setting PB’s (Personal Best Times), or simply walking and enjoying the scenery.

Support this amazing small town community fund raiser for diabetesMake A Difference Dashers!

Open ceremonies  8:30am

5km & 10km start time:  9:00am 

Register today:

Running Room Online Event Registration – 2024 Registration is Live! Click registration link or Sign Up button.

PARKING: Behind the shops or on Fraser Way. Do not park on Barnston View Road

Race kit picks up: Saturday, May 25 @ the Running Room, Westwood Centre, 2748 Lougheed Hwy # 202

Port Coquitlam from 10am – 2pm 

Prizes will be drawn after participants are in, fill out your bib tag and hand in event day at the check in booth. 

Here’s a sample of some of the Prizes: Black Sheep Gift Certificates, Backyard Winery Gift Certificate, Save-On-Foods Gift Basket, Pampered Chef gift, Kal Tire Oil changes gift certificate!  MAD Dashers way of saying ‘thank you’ for making a difference. 

Donate today:
We are accepting donations through MDF Endurance. If you’re not able to make the event or would like to donate more for Diabetes Canada, click the following link: http://crm2.diabetes.ca/goto/MADDashers2024

In Support of Diabetes Canada – All funds raised from this event go to Diabetes Canada in support of 11-million Canadians living with diabetes or pre-diabetes. 

Get Involved & Volunteer – Want to support us but can’t participate? No problem, get involved! We are seeking volunteers before and on event day.
Volunteer hours provided for high -school students. Go to our Contact page to get in touch with us.

MAD Dashers – Making a Difference for Diabetes

Awesome scenic course for 2024! 5K turn-around at mid-point

Starting Point Map Below – Opening Ceremonies at 8:30. Both the 5k and the 10k start at 9 AM.

DJ Music by Melva & Ray of the Mood Therapy Dance Band
Custom made MAD Dashers Medal & Running Belt included to all live participants – limited to 175 participants. Filling up quick, be sure to pre-register. Only 12 spots left!
MAD Dashers Running Belt (blue or black) included to all live participants – limited to 175 participants. Filling up quick, be sure to pre-register. Only 12 spots left as of May 22nd.

Get your MAD Dashers – Dash for Diabetes Tank or T-Shirt! These are great running shirts – athletic, breathable, and moisture wicking. 
CAD $40 Men or Women in Tank or T-shirt style. Order by May 3rd – while supplies last  
Women’s T-Shirts and Tanks are athletic high performance moisture-wicking material that are breathable and top quality.
Men’s T-Shirts are stay-cool wicking ultrabreathable mesh (poly jacquard)
                          Adult Sizes: XS-XL
Proceeds go to Diabetes Canada.

Email to order: maddashers@yahoo.com – or register to participate in the 5km or 10km event & add your shirt at check out.